Client Success Story: Megan Boardman

When I first contacted Julie I had been struggling with back pain and sciatica for 6 months. I’d recently had abdominal surgery, and was badly out of both condition and confidence after months of little activity. My doctors had cleared me for “exercise”, but I had no idea where to begin and was scared I would just make things worse.

From the start Julie was encouraging and supportive, even when I nearly chickened out of our first PT meeting! Over 10 sessions she helped me regain strength and freedom of movement, improve my posture and most importantly get my confidence back. The training was always challenging, but very well tailored. My symptoms are much improved and things are getting back to normal - or rather a new normal that includes exercise and activity!

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