JBPT on BBC Wiltshire

Shona and Jules popped in to the BBC studios in Swindon yesterday to talk to Radio 2's Alex Lester about lack of adherence to NHS guidelines on regular exercise, especially amongst women.  If you missed it, check out the interview below!

 

alex squats2

alex squats BBC

 Shona of JB Personal Training instructs BBC Radio 2's Alex Lester on air on how to perform a wall-sit.

(Photos courtesy of BBC Wiltshire)

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