Swindon Ladies go from Couch to 5K in 8 weeks with Run JB!

Only eight weeks ago, our latest beginners' running group met at Lydiard Park in Swindon for the first week of Run JB's Couch to 5K course.  This Saturday morning, they got up bright and early to run their first ever 5K at Swindon Parkrun! And as these pictures reveal, they did themselves proud, successfully completing the two-lap course and having great fun in the process! Huge congratulations to Sharon, Helen, Amanda, Jane, Michelle, Jacqui, Jessica and Linda! Congratulations also to Run JB's Dawn Chivers and Simon May for smashing their personal best times! We had fantastic support on the day from previous Couch to 5K graduate Yvonne, who has become a regular since completing the course, and personal training clients Jeremy and Tony, who are leading the way in the number of Parkruns completed! Many thanks also to Hayley for doing a fantastic job as photographer!




Check out the Swindon Parkrun results from the day (24 Aug 2013) and the complete historical Run JB Parkrun Results which include all previous Parkrun events.  Inspired by our latest group's success? You could be completing YOUR first 5K in December!  Join our next Couch to 5K course and be fitter, healthier and happier this Christmas! After all, we were Born to Run!

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